Linda Anderson, is a mother of three, who knows how hard it is to get time for yourself. The needs of others always come before your own and before you know it, there is nothing left for you.
She doesn’t preach the benefits of “me-time” while leaving you to figure it out all by yourself. She doesn’t ask you for your spare time. Instead, she will show you exactly how to practice self-care – the smart and simple way.
I am sharing this out of love for my friend Linda and value that Linda can give to your lives ♡
She shares the perfect information in her program that I knew I had to share with other mums who struggle to fit self-care into their lives daily.
Rather then ‘reinvent the wheel’ and create my own program I am letting you know about hers and the value it can give to your life..
Everyone talks about the importance of “me-time”, but nobody tells us how to do it… Now that you’re a mum, the idea of me-time sounds a bit unrealistic, right?
Between the breakfast-time, nap-time, tantrum-time, bath-time, snack-time, play-time, go-the-f&*k-to-sleep-time and all the other special times in the life of being mum, not to mention time juggling work or any of the other zillion demands that come with family life…just where are you meant to find this time for you?
Find out more information about the love she has put into her program and care in helping mums HERE
Other mums who signed up for 5 Minutes 4 Mum last round, had struggled with overwhelm, frustration and loss of self. It happens so easily during the relentless responsibility of motherhood. These women simply made a choice to do things differently.
You can make that choice too. Imagine how different your life can be when you are feeling happier, calmer and less overwhelmed. And even better.. It only takes 5 minutes at a time.
Mother-guilt and rushing-woman syndrome are real. But it doesn’t have to be that way. If you’d like to learn how to make time for you, and access your inner calm, 5 Minutes 4 Mum will teach you how!
You can go at your own pace. You can learn in your own time.
Even if you are not ready to start now this is the perfect time to enrol as prices rise next year and enrolment closes very soon.
Once you’ve got the content, you’ve got it forever, you can start when you are ready, so what are you waiting for?